Weigh In record (no journal entry) for 23 August 2022
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102.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 34.38g | Prot: 90.55g | Carbs: 188.18g.
Breakfast: Conserves de Confiture, Pain d'épeautre, Nectarines, Miel, Dolce Gusto Caffè Latte Starbucks . Lunch: Miel, Dolce Gusto Cortado, Lindt Chocolat Noir Zeste de Citron Vert, Crevette, U Mayonnaise Allégée , Thon, Concombre (Pelé), Tomates. Dinner: Raisins, Kraft Philadelphia Nature, Super U Pain Lin Tournesol Biofournil, Crevette. Snacks/Other: Kitkat Kitkat Mini, Ananas. more...
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Gaining 0.1 kg a Week
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Dauphin1988's Weight History
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