|
I love tek öğün 😜
|
89.7 kg
Lost so far: 3.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 22.30g | Prot: 32.72g | Carbs: 53.75g.
Breakfast: Ta!Da! Kıyma Kavurma, Makarna. Dinner: Zeytinyağlı Taze Fasulye. Snacks/Other: Uludağ Doğal Maden Suyu, Uludağ Doğal Maden Suyu. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|