さのけん's Journal, 22 Aug 22

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View Diet Calendar, 22 August 2022:

1144 kcal

Fat: 28.95g | Prot: 39.07g | Carbs: 176.95g. Breakfast: キャベツ, ご飯, ファミリーマートフライドチキン, 味噌汁, わかめ. Lunch: 手作り弁当. Dinner: クラシエフーズ豆乳アイス. more...

2005 kcal

Exercise: Apple Health - 24 hours. more...

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さのけん's Journal, 22 Aug 22

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さのけん's Weight History