Weigh In record (no journal entry) for 22 August 2022
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62 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 69.20g | Prot: 73.30g | Carbs: 154.40g.
Breakfast: Hershey's Chocolate Ao Leite. Lunch: Misto Quente. Dinner: Atum em Óleo (Enlatado), Galo Macarrão Cozido. more...
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Losing 0.4 kg a Week
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mterezaal's Weight History
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