Weigh In record (no journal entry) for 22 August 2022
|
73 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 35.66g | Prot: 89.89g | Carbs: 185.01g.
Breakfast: Café com Leite e Açúcar, Mamão Papaia, Ovo Mexido. Lunch: Sopa de Mandioquinha, Melancia, Sadia Filezinho de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Café com Leite e Açúcar, Marilan Bolacha Água e Sal. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Regilene 1's Weight History
|