Weigh In record (no journal entry) for 22 August 2022
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81.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 17.98g | Prot: 27.10g | Carbs: 66.05g.
Breakfast: Мёд, Блины Диетические, Миндаль. Lunch: Гречка с Курицей. Dinner: Простой Йогурт (Полностью Обезжиренный). more...
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Gaining 1.4 kg a Week
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recebovaroza's Weight History
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