Weigh In record (no journal entry) for 21 August 2022
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3595 kcal
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Fat: 87.72g | Prot: 159.03g | Carbs: 532.72g.
Breakfast: Patatas Fritas, Spitze Sirope Sabor a Maple, Angel Life Protein , Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Gloria Leche sin Lactosa, Tamal de Pollo, Huevo Frito, Queso Fresco, Pan Francés. Dinner: Pechuga de Pollo Guisado (sin Comer la Piel), Papa Cocida, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Bimbo Keke Marmoleado, Gaseosa de Naranja, Unión Pan Integral Clásico, Huevo Frito, Otto Kunz Hamburguesa de Res. more...
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Gaining 0.4 kg a Week
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JESUS RENDON's Weight History
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