nuggetnur's Journal, 21 Aug 22


View Diet Calendar, 21 August 2022:
763 kcal Fat: 23.64g | Prot: 58.93g | Carbs: 80.10g.   Breakfast: Tarçın, Pınar Protein Süt Kahveli, Yulaf Ezmesi, Muz. Lunch: Kuru Fasulye, Domuz Pirzola (Üst Bel, Kemiksiz). Dinner: Fellas Protein Bar (Peanut&Cacao). Snacks/Other: Kızılay Doğal Maden Suyu, Şekersiz Türk Kahvesi. more...

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