Weigh In record (no journal entry) for 21 August 2022
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67.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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