Weigh In record (no journal entry) for 21 August 2022
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112.7 kg
Lost so far: 9.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 12.75g | Prot: 19.00g | Carbs: 71.00g.
Breakfast: Utz Cheese Balls, Old Spaghetti Factory Spaghetti with Clam Sauce, Kraft Velveeta Shells & Cheese Microwave Cup. more...
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Losing 4.4 kg a Week
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RikuHearts's Weight History
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