AntimoAng's Journal, 21 Aug 22

Stabile
82.8 kg Lost so far: 12.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
1062 kcal Fat: 31.55g | Prot: 126.83g | Carbs: 69.62g.   Breakfast: Caffè Zuccherato, Cornetto alla Nutella. Lunch: Philadelphia Protein, Milbona Skyrella, La Bottega del Gusto Bresaola Punta d'anca, Pomodori. Dinner: Lattuga, Philadelphia Protein, Lidl Petto di Pollo Arrosto Bio (dal Salumiere), Lidl Fettine di Lonza di Suino. Snacks/Other: Lidl Yogurt Greco. more...
steady weight

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AntimoAng's Weight History


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