Weigh In record (no journal entry) for 21 August 2022
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121.3 kg
Lost so far: 3.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 71.72g | Prot: 124.31g | Carbs: 84.66g.
Breakfast: Go Vege Majonez Sałatkowy Wegański, Kalarepa, Czerwona Papryka, Pomidor Malinowy, Kraina Wędlin Parówki Drobiowe. Lunch: Mięso z Indyka (Gotowane, Pieczone), Rosół, Gotowane Marchewki. Dinner: FruVita Skyr Naturalny, Grejpfrut (Różowy i Czerwony). Snacks/Other: Luximo Czekolada Gorzka z Drobinkami Jagodowymi. more...
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Losing 5.2 kg a Week
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Damiano882's Weight History
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