Weigh In record (no journal entry) for 21 August 2022
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 34.31g | Prot: 36.02g | Carbs: 57.63g.
Lunch: Salatalık (Soyulmuş), Zeytin, Sütaş Süzme Peynir, Kaşarlı Tost, Domatesler, Selanik Gevreği, Omlet Yumurta veya Sebzeli Karışık Yumurta, Tatlı Kavun. Dinner: Süt. more...
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Losing 3.5 kg a Week
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fatmacebe3's Weight History
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