ivansck1999's Journal, 21 Aug 22

Weigh In record (no journal entry) for 21 August 2022

61.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:

217 kcal

Fat: 9.94g | Prot: 17.20g | Carbs: 15.05g. Breakfast: Сырники Домашние, Чай с Молоком. more...

2677 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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ivansck1999's Weight History