Weigh In record (no journal entry) for 02 June 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 54.68g | Prot: 73.40g | Carbs: 160.70g.
Breakfast: Belle France Fruits And Fibres Blé Complet, Lactel Lait Bio Écrémé, Herbalife Formula 1 Douceur de Fruits Rouges, Monoprix Fruits Congelés Smoothie Cocktail. Lunch: Tomates, Bjorg Lentilles Carottes Fondantes, Bjorg Riz, Lentilles à l'indienne, Avocat. Dinner: Activia Saveur Vanille, Vinaigre Balsamique, Alesto Noix de Cajou Non Salées, Tomates, Mâche, Céréal Bio Galettes Épeautre & Boulghour aux Petits Légumes. Snacks/Other: Gervais Le Petit Suisse, Herbalife High Protein Iced Coffee. more...
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1890 kcal
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Exercise:
Upper body - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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lydbyshirley special fit's Weight History
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