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1029 kcal
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Fat: 39.84g | Prot: 86.53g | Carbs: 88.06g.
Breakfast: Kaffee mit Milch, Wassermelone. Lunch: Räucherlachs, Mischkornbrot, Mais, Pflanzenöl, Rote Paprika, Davert Mungbohnen. Dinner: Balsamico, Olivenöl, Champignons, Rote Paprika, Zucchini, Aldi Putensteak. Snacks/Other: Macadamia-Nüsse. more...
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2414 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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