Weigh In record (no journal entry) for 20 August 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 61.32g | Prot: 24.63g | Carbs: 19.79g.
Breakfast: Café, San Lucas Aceite de Coco Extra Virgen, Lala Vita Coco, La Pastora Té Verde, Farmacias Similares Simi Omega 3, Member's Mark Blueberries Orgánicos, Fresas, Apio. Lunch: Chimex Tocino Ahumado, Café, Noche Buena Queso Manchego, San Juan Huevo, Isadora Frijoles Refritos Bayos, Lala Vita Leche de Almendras. more...
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Gaining 2.1 kg a Week
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Ric Glez's Weight History
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