Weigh In record (no journal entry) for 20 August 2022
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73.9 kg
Lost so far: 5.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 58.05g | Prot: 75.10g | Carbs: 43.72g.
Breakfast: Tea (Brewed) , Half and Half Cream, Sugar, Pork. Lunch: Pickles, Cheese Pizza with Vegetables. Dinner: Sour Cream, Pork. more...
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Losing 1.0 kg a Week
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fiveamchick's Weight History
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