Weigh In record (no journal entry) for 20 August 2022
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85 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 47.14g | Prot: 59.34g | Carbs: 105.03g.
Breakfast: Nasi Uduk. Lunch: Uleg Sambal Pedas, Wortel Dimasak, Wortel Bayi, Nila (Ikan) (Dimasak, Panas Kering), Hoka Hoka Bento Nasi Putih. Dinner: Fitfut Caesar Salad Wrap. Snacks/Other: Melon. more...
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steady weight
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icandothisallday!'s Weight History
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