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Semoga konsisten tiada halangan Ya Allah. Aamiin🤲🏻
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1127 kcal
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Fat: 47.14g | Prot: 59.34g | Carbs: 105.03g.
Breakfast: Nasi Uduk. Lunch: Uleg Sambal Pedas, Wortel Dimasak, Wortel Bayi, Nila (Ikan) (Dimasak, Panas Kering), Hoka Hoka Bento Nasi Putih. Dinner: Fitfut Caesar Salad Wrap. Snacks/Other: Melon. more...
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 Comments
20 Aug 22 by member: Meliafit
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20 Aug 22 by member: icandothisallday!
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20 Aug 22 by member: mpvt
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yaampun liat ini jadi ngiler banget masak ikan. tapi anak kos ini bingung gimana nyimpennya soalnya gada kulkasnya😭
20 Aug 22 by member: dianairine
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@dianairine hehe maaf kak udah bikin ngiler.
20 Aug 22 by member: icandothisallday!
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@mpvt Thanks kak. semangat juga buat kakak.
20 Aug 22 by member: icandothisallday!
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ikan apa ini kak? terus masaknya diapain?
20 Aug 22 by member: junghvva
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junghvva: ini ikan nila. aku masak di teflon pakai api kecil tapi pakai minyak kelapa organik dan minyaknya sedikit kak.
20 Aug 22 by member: icandothisallday!
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icandothisallday!'s Weight History
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