Weigh In record (no journal entry) for 19 August 2022
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75.1 kg
Lost so far: 13.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 39.09g | Prot: 30.02g | Carbs: 234.11g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Pflaumenstreuselkuchen. Dinner: Langnese Stracciatella, Villa Gusto Gnocchi Tomate-Mozzarella , Gut & Günstig Amarena-Kirsch Eis. more...
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Losing 4.2 kg a Week
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Robinson Esquinzo's Weight History
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