Weigh In record (no journal entry) for 20 August 2022
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67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 34.22g | Prot: 62.19g | Carbs: 103.81g.
Breakfast: Telur Asin, Sidomuncul Kunyit Asam, Onde Onde, Sambal Goreng, Tempe Bacem, Nasi Putih, Selada Daun Hijau, Lele Goreng. Lunch: Jeruk Nipis, Nasi Putih, Sambal Goreng, Tempe Bacem, Selada Daun Hijau. more...
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Losing 0.0 kg a Week
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via meow's Weight History
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