Weigh In record (no journal entry) for 20 August 2022
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60.9 kg
Lost so far: 15.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 58.04g | Prot: 25.03g | Carbs: 209.22g.
Breakfast: Tea with Milk and Sugar. Lunch: Sabudana Khichdi. Dinner: Sabudana Vada. Snacks/Other: Sabudana Khichdi, Amul Buttermilk, Tea with Milk and Sugar. more...
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Losing 2.1 kg a Week
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nidhikraina's Weight History
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