Weigh In record (no journal entry) for 19 August 2022
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 5.80g | Prot: 7.16g | Carbs: 24.40g.
Breakfast: Евроопт Чиабатта, Савушкин Сыр Творожный Прованские Травы, Помидоры, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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katymonik's Weight History
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