Weigh In record (no journal entry) for 19 August 2022
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56.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 15.31g | Prot: 23.65g | Carbs: 84.43g.
Breakfast: Огурец (с Кожурой), Три Кита Форель Слабосоленая, Шарлиз Венские Вафли со Сгущёнкой. Lunch: Fit Active Pancake Mix with Caramel Taste. Snacks/Other: EON Энергетик Абрикос Миндаль. more...
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Losing 5.6 kg a Week
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paramonova_alina's Weight History
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