Weigh In record (no journal entry) for 19 August 2022
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109.5 kg
Lost so far: 14.2 kg.
Still to go: 32.5 kg.
Diet followed: 100%.
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1501 kcal
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Fat: 60.39g | Prot: 49.41g | Carbs: 176.06g.
Breakfast: Chia-Samen, Vemondo Kokosdessert Pfirsich Maracuja, TiP H-Vollmilch 3,5%. Lunch: Vapiano Pizza Prosciutto E Funghi. Dinner: Döner Kebab. more...
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Losing 2.8 kg a Week
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Sophie.v.Hasm's Weight History
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