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crissy2376
Journal
19 Aug 22
crissy2376's Journal, 19 Aug 22
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Weigh In record (no journal entry) for 19 August 2022
54.3 kg
Lost so far:
5.8 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2022:
1160 kcal
Fat: 40.82g | Prot: 44.44g | Carbs: 146.13g.
Breakfast:
Agrisicilia Marmellata di Bergamotto , Sansepolcro Granfetta.
Lunch:
Knorr Passato Tradizionale.
Dinner:
Gyoza.
Snacks/Other:
San Carlo 1936 Buona Com'era, Alpro Latte di Mandorla.
more...
1626 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours and 19 minutes, Resting - 10 hours and 41 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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crissy2376's Weight History
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