Weigh In record (no journal entry) for 15 August 2022
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 66.12g | Prot: 31.71g | Carbs: 60.27g.
Breakfast: Кофе, Мёд, Кабачковые Оладьи. Lunch: Цезарь Салат, Перец Фаршированный Мясом и Рисом. more...
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Losing 1.4 kg a Week
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ol-gushhi's Weight History
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