Weigh In record (no journal entry) for 18 May 2022
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89.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 51.01g | Prot: 97.25g | Carbs: 31.36g.
Breakfast: Egg Omelet or Scrambled Egg, Pınar Hindi Göğüs Füme, Namet Hindi Füme, Boiled Egg. Lunch: Yogurt, Kızarmış Tavuk Göğsü. more...
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umutuygun's Weight History
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