Weigh In record (no journal entry) for 19 August 2022
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84.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 60.24g | Prot: 126.98g | Carbs: 172.13g.
Breakfast: Tere Kodujuust Karulaugupestoga, Estover Hiirte Sulatatud Juust, Rakvere Viru Sink, Eesti Pagar Juustukukkel, Яйцо Куриное. Lunch: UVIC Kotletid Kanalihast, Favorit Макароны Cornetti Rigati, Огурец, Alma Сметана 10%, Помидоры. Dinner: Яйцо Куриное, Tere Сливочное Масло 82%, Maxima Манный Крем, Armas Молоко, Farmi Lahja Kohupiim Vanilliiniga, Кокосовая Стружка, Белая Пшеничная Мука (Кондитерская). Snacks/Other: Нектарин, Lidl Protein Deluxe. more...
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Losing 0.7 kg a Week
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ma.rina16's Weight History
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