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+ 100 ml kefir 11.09
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928 kcal
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Fat: 34.43g | Prot: 55.95g | Carbs: 84.49g.
Breakfast: Tomatoes, Aknaz Tam Yağlı Beyaz Peynir, Egg Omelet or Scrambled Egg. Lunch: Apple, Cucumber, Chicken Breast. Dinner: Yayla Yeşil Mercimekli Bulgur Pilavı, Cevizli Kofte, Cucumber, Sütaş Beyaz Peynir, Egg Omelet or Scrambled Egg. Snacks/Other: Banana, Apple, İçim Kefir, Mixmey Vişne. more...
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 Comments
saat biraz gec oldu ama aksam yemegini gec yiyince bu da gec saate kaldi. su kadarcik 🤏 pisman hissettim su an saate bakinca ama yapacak bisi yok saglik olsun 🥲
18 Aug 22 by member: ipek nazz
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gidip biraz spor yapayim bari aah ah 🤦♀️
18 Aug 22 by member: ipek nazz
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ipek nazz's Weight History
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