Weigh In record (no journal entry) for 18 August 2022
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66.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 21.62g | Prot: 91.18g | Carbs: 127.52g.
Breakfast: Arándanos, Frambuesas, Quaker Avena Instantánea, Plátano, Colun Yogurt Batido Natural No Endulzado. Lunch: Pepino (con Cáscara), Lider Palmitos Rodajas, Banquete Quinoa, Lechuga, Espinacas, Limón, Tomates Cherry, Seitan. Dinner: Zanahoria, Mi Tierra Carne de Soya, Zapallo Italiano. Snacks/Other: Soprole Yogurt Batido Protein 10, Starbucks Café Cortado Descremado, Huevo. more...
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Losing 9.1 kg a Week
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Mscott1908's Weight History
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