Weigh In record (no journal entry) for 18 August 2022
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90.1 kg
Lost so far: 0.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 48.19g | Prot: 71.14g | Carbs: 348.77g.
Breakfast: Nutrileche Leche, Kellogg's Choco Krispis. Lunch: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Maruchan Ramen, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Arroz Blanco, Tortillas de Maíz, Chuleta Ahumada. Snacks/Other: Uva. more...
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Gaining 0.1 kg a Week
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