Weigh In record (no journal entry) for 18 August 2022
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40.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 4.66g | Prot: 7.43g | Carbs: 45.71g.
Breakfast: ВкусВилл Кукуруза Сахарная в Зёрнах без Добавления Сахара, Помидоры, Огурец (с Кожурой), Болгарский Перец. Lunch: Картошка Вареная, Морковь. more...
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Losing 7 kg a Week
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