Carochinha12's Journal, 18 Aug 22

52,4 água
25,0 % fat
41,6 massa muscular
2 gordura visceral
1327 taxa de metabolismo
20 idade metabólica

58.4 kg Lost so far: 0.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:

1894 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

Comments

Perdeu massa muscular, se calhar já se justifica aumentar as calorias.

18 Aug 22 by member: frizeman

Talvez…vou ter de alterar a minha alimentação.

06 Dec 22 by member: Carochinha12


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Carochinha12's Weight History