Weigh In record (no journal entry) for 18 August 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2903 kcal
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Fat: 69.14g | Prot: 166.80g | Carbs: 386.59g.
Breakfast: Caffè Zuccherato, Coop Yogurt Magro Greco 0%, Kellogg's Granola con Avena Dark Chocolate, Banana Enrico, Myprotein Omega 3. Lunch: Kellogg's Granola con Avena Dark Chocolate, Ehrmann Chocolate Drink. Dinner: Pizza Capricciosa. more...
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Gaining 2.8 kg a Week
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EnricoRuvo's Weight History
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