Weigh In record (no journal entry) for 17 August 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 27.53g | Prot: 90.68g | Carbs: 110.64g.
Breakfast: Quaker Avena Instantánea, Frambuesas, Arándanos, Colun Yogurt Batido Natural No Endulzado , Plátano. Lunch: Espinacas, Queso de Cabra, Albacora, Limón, Pepino (con Cáscara), Lechuga, Banquete Quinoa, Lider Palmitos Rodajas. Dinner: Champiñones, Mi Tierra Carne de Soya, Zapallo Italiano. Snacks/Other: Soprole Yogurt Batido Protein 10, Starbucks Café Cortado Descremado, Huevo. more...
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Gaining 0.7 kg a Week
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Mscott1908's Weight History
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