Weigh In record (no journal entry) for 18 August 2022
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114.1 kg
Lost so far: 7.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 81.89g | Prot: 107.93g | Carbs: 143.60g.
Breakfast: Вареное Яйцо. Lunch: Жареная или Запеченная Курица, Рассольник. Dinner: Арбуз, Мёд, Доширак Лапша "Доширак Квисти" со Вкусом Говядины, ВкусВилл Курица Копченая. Snacks/Other: Овсяная Каша на Молоке. more...
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Gaining 2.8 kg a Week
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Елена1436354's Weight History
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