alunev's Journal, 18 Feb 15

Weigh In record (no journal entry) for 18 February 2015
83 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 February 2015:
1276 kcal Fat: 56.18g | Prot: 51.46g | Carbs: 148.28g.   Breakfast: Sałata, Masło, Mlekovita Ser Ementaler, Pomidory, Chleb Biały, Piątnica Serek Wiejski, Kawa z Mlekiem. Lunch: Ciasto Czekoladowe (bez Lukru), Kawa (Rozpuszczalna). Dinner: Biedronka Ale Jaja L. Snacks/Other: Gruszki, Hortex Sok Pomarańczowy. more...
2109 kcal Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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alunev's Weight History


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