Weigh In record (no journal entry) for 15 August 2022
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79.2 kg
Lost so far: 15.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 25.52g | Prot: 70.19g | Carbs: 71.39g.
Breakfast: Manzana. Lunch: Zapallo Hervido, Puré de Papa, Cuadril. Dinner: Tregar Yogur Light Vainilla Batido. Snacks/Other: Hellmann's Ketchup, Pechuga de Pollo a la Plancha, Sopa Paraguaya. more...
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Losing 0.7 kg a Week
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santiago.montiel's Weight History
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