Weigh In record (no journal entry) for 17 August 2022
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 120.79g | Prot: 106.59g | Carbs: 195.92g.
Breakfast: Kaffee. Lunch: Hack-Blumenkohlauflauf. Dinner: Eiskugel, Tomaten, Roggenbrot, Wilhelm Brandenburg Holsteiner Bauernmettwurst , Alpenmark Frischkäsezubereitung mit Frischen Kräutern. Snacks/Other: Roggenbrot, Frischkäse, Marmelade. more...
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Losing 0.7 kg a Week
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eulalia52's Weight History
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