Weigh In record (no journal entry) for 17 August 2022
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115.8 kg
Lost so far: 29.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 53.30g | Prot: 104.55g | Carbs: 258.59g.
Breakfast: Banana, Mandorle, Mulino Bianco Fette Biscottate Integrali (8,8g), Muller Yogurt Bianco 0%. Lunch: Findus Croccole, Bieta Lessa, Olio Extra Vergine di Oliva, la Finestra Sul Cielo Cous Cous Integrale Biologico. Snacks/Other: Foodspring Proteine in Polvere , Muller Yogurt Bianco 0%. more...
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Losing 0.5 kg a Week
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Pizzartifex's Weight History
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