Weigh In record (no journal entry) for 17 August 2022
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57.8 kg
Lost so far: 18.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 16.06g | Prot: 23.99g | Carbs: 41.64g.
Breakfast: Haşlanmış Yumurta, Soğanlar, Marul. Dinner: Lahmacun, Eker Ayran. Snacks/Other: Kefir. more...
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Losing 4.2 kg a Week
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Kübra161654's Weight History
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