Also kurz unter 124 seit zwei Tagen, aber hey... 🥳🤸♀️Happy
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123 kg
Lost so far: 12.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 58.12g | Prot: 84.02g | Carbs: 218.88g.
Breakfast: Kaffee. Second Breakfast: Alpro Soya Mandelmilch Ungesüßt, ESN Designer Whey Protein - Vanilla, Banane. Elevenses: Puderzucker, Zitronensaft, Naturjoghurt, Salatgurke. Lunch: DM Bio Kokosöl, Parmesan (Gerieben), Werder Tomaten Ketchup, Tomaten, Lauchzwiebeln, Gekochtes Ei, Kidneybohnen (Dose), Vollkornnudeln (Gekocht). Dinner: Tee, Banane, Kohlrabi. Snacks/Other: Mucci Sensation Mandel. more...
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Losing 1.8 kg a Week
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Denise6723's Weight History
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