さのけん's Journal, 16 Aug 22

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View Diet Calendar, 16 August 2022:

1067 kcal

Fat: 26.42g | Prot: 52.90g | Carbs: 160.75g. Breakfast: サツマイモ, トップバリューオートミール, セブンイレブンサラダチキンハーブ. Lunch: スイカ, 栗饅頭, セブンイレブン昔ながらのナポリタン. more...

2026 kcal

Exercise: Apple Health - 24 hours. more...

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さのけん's Journal, 16 Aug 22

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さのけん's Weight History