Weigh In record (no journal entry) for 17 August 2022
|
98.4 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 53.84g | Prot: 46.95g | Carbs: 161.17g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Макфа Макароны Отварные, Вязанка Сосиски Молокуши. Dinner: Миндаль, Арбуз, Макдоналдс Капучино (0,3 L). Snacks/Other: Юбилейное Печенье Традиционное , Юбилейное Печенье Традиционное . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesaavdeeva16's Weight History
|