Weigh In record (no journal entry) for 17 August 2022
|
61.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 28.86g | Prot: 42.39g | Carbs: 0.61g.
Breakfast: Bakso dengan Saus (Campuran). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pangestuwangi's Weight History
|