252 cal
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893 kcal
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Fat: 27.03g | Prot: 39.79g | Carbs: 124.22g.
Breakfast: Peki Kakaolu Kek, Egg Omelet or Scrambled Egg, Cucumber. Lunch: Cucumber, Apple, Komagene Tavuklu Pilav. Dinner: Eker Ayran, Yayla Yeşil Mercimekli Bulgur Pilavı. Snacks/Other: Simbat Sarı Leblebi, Peach, Simbat Kuru Erik, İçim Kefir. more...
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1687 kcal
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Exercise:
yürüyüş - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ipek nazz's Weight History
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