veggiebro's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
97.7 kg Lost so far: 18.0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
310 kcal Fat: 4.00g | Prot: 15.50g | Carbs: 60.00g.   Breakfast: Log Cabin Sugar Free Maple Syrup, Orgain Peanut Butter Protein Powder, Aunt Maple's Buttermilk Pancake & Waffle Mix. more...
1712 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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veggiebro's Weight History


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