Weigh In record (no journal entry) for 16 August 2022
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47.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 18.79g | Prot: 15.37g | Carbs: 87.88g.
Lunch: Хуторок Йогурт Груша Персик, Виноград. Dinner: Epica Йогурт Ананас, Крыжовник. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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nissanproduction's Weight History
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